How to prepare a flatfish for grilling

Grilled flatfish like lemon sole makes a wonderful supper - topped with a simple flavoured butter and served with a few new potatoes and salad. Good eating, we say. Preparing a flatfish for grilling can be tricky due to the number of bones, which is where our expert guide from Head Chef Lecturer Nick comes in - watch him demonstrate how to trim the whole fish using just a good pair of kitchen scissors.

Watch below to follow Nick's technique and try it yourself using whole lemon sole from our online fishmongers.

Follow our expert guidance

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