£14.00 GBP

Lemon Sole

Whole, scaled & trimmed 400g 

Whole trimmed - pan ready. One whole fish will work as a sharing starter for 2 or a generous main course for 1.

A slightly smaller, more delicate and subtle alternative to a Dover Sole. Delicious simply grilled or fried. Delicate, sweet and tasty white fish. Fresh, locally sourced delicious alternative to Dover Sole. 

Lemon sole is thought to be named because its shape is vaguely similar to a lemon and it is a lighter yellowy colour than the Dover sole. It does not taste of lemon in any way.

They tend to live in deeper and colder water than the Dover sole and they can be found all around the British Isles and Scandinavia. Lemon sole is a delicious fish that is a member of the plaice family.

It is best cooked simply, either grilled or fried. Our fresh Lemon sole comes trimmed and pan-ready.

"British lemon sole has a longer-lasting flavour than the local flounders, plaice and dabs, and is thus a better bet for grilling whole" - Rick


More about this fish

Lemon Sole
Scientific name - Microstomus kitt
Where it's caught - Cornish coast

Where we source our fish

We are pleased to source our fish and seafood from people who share our love of quality and sustainable seafood.


Choose your delivery date from the options above. Subject to the seas, we usually have dates available for the next four weeks and you can order up to 48 hours before.


Packaging and delivery

All our fish is packaged and well-sealed, and we use food safe chill packs and liners to insulate the box. These will keep all the ingredients perfectly chilled for 48 hours. We use DPD to send our fish boxes. If you have provided us with a mobile number then DPD will text you a one hour time slot.

We can deliver to UK addresses (exclusions list below)

Please note: Deliveries to the following locations are not available  – Aberdeen, Northern Highlands, Eire, Northern Ireland, Guernsey, Oban, Dundee, Arran, Argyll, Orkney, Shetland, Isle of Man, Isles of Scilly and Isle of Wight.

Saturday delivery is not available to Glasgow.

Cancellation policy

As this is a food item, if you need to cancel your order we politely ask for a minimum of 48 hours’ notice to ensure we reduce food wastage.

Allergen information

Fish, sulphites



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