How to prepare a flatfish for grilling

Grilled flatfish like lemon sole makes a wonderful supper - topped with a simple flavoured butter and served with a few new potatoes and salad. Good eating, we say. Preparing a flatfish for grilling can be tricky due to the number of bones, which is where our expert guide from Head Chef Lecturer Nick comes in - watch him demonstrate how to trim the whole fish using just a good pair of kitchen scissors.

Watch below to follow Nick's technique and try it yourself using whole lemon sole from our online fishmongers.

Follow our expert guidance

Shop Stein's Online Fishmongers

£85.50 £95.00
£65.00
£49.50 £55.00
£22.00