Premium Catch
Responsibly Sourced
Easy to Cook
Average cooking time: 4 mins.
Instructions: To pan-fry first season the John Dory fillets with some salt and pepper and lightly dust with flour. Heat the olive oil in a frying pan, add the fillets skin-side down and fry for 2–3 minutes until lightly browned, then season with a squeeze of lemon juice, turn the fish over and cook for a further minute.
Whole John Dory
Hear from our customers
Lovely John Dory in super condition that I struggle to find locally.
-Paul
I received John Dory, absolutely delighted with packaging and quality. Arrived on day and time notified. Made two new dishes already.
- Sheila
Whole John Dory
Around 450-500g
Instantly recognisably by the black dot on its side, John Dory is delicious roasted or pan-fried and lovely with Mediterranean recipes like a tomato and caper rich tomato sauce.
"Having very firm dense white fillets with a good fresh flavour, this fish is ideal for pan-frying, grilling and chargrilling whole. It also takes a classic French sauce" - Rick
Please note, occasionally products may be unavailable or replaced from a different source due to bad weather conditions, seasonality and current circumstances.
We’re proud to sell the best quality catch and like all live fish markets, pricing can fluctuate day to day depending on what the local fishermen are landing.
We will donate £1 for every online fishmonger order over £50 to Dive Project Cornwall. We want to support their quest to protect the marine environment to save our oceans for future generations.
Average cooking time: 4 mins.
Instructions: To pan-fry first season the John Dory fillets with some salt and pepper and lightly dust with flour. Heat the olive oil in a frying pan, add the fillets skin-side down and fry for 2–3 minutes until lightly browned, then season with a squeeze of lemon juice, turn the fish over and cook for a further minute.
