Premium Catch
Responsibly Sourced
Family Friendly
Average cooking time: 15 mins.
Baked or roasted monkfish is really rather good. The best way to utilise an oven in the monkfish cookery process is to first pan-fry the fish in an overproof pan with a splash of oil for 3-4 minutes to add some colour before moving into the oven for around 10 minutes.
Monkfish Tail Fillets
Hear from our customers
Oh such fresh delicious fish. Cooked the monkfish wrapped in Parma ham yesterday - superb.
-L Hamilton
Quite delicious fish, and very, very fresh - it tasted divine! We had some Turbot, Monkfish, Hake and Scallops.
- Steve
Monkfish Tail Fillets
360g-400g (3-4 fillets per pack, 6-8 fillets in total)
Fresh monkfish tail fillet has a mildly sweet taste and a firm, dense texture which means it doesn't flake. You can cook monkfish fillets in many ways, and its firmness makes it a great fish for pies, stews or curries.
It has delicious tasting meat, similar to that of lobster which is due to its diet of shellfish such as crabs, lobsters and other crustaceans.
"There is no other fish like it. It satisfies a universal desire for for firm, meaty, boneless fish. Particularly suited to chargrilling and is also great in curries because it remains intact after cooking" - Rick
Photo: Serving suggestion only
Please note, occasionally products may be unavailable or replaced from a different source due to bad weather conditions, seasonality and current circumstances.
We’re proud to sell the best quality catch and like all live fish markets, pricing can fluctuate day to day depending on what the local fishermen are landing.
We will donate £1 for every online fishmonger order over £50 to Dive Project Cornwall. We want to support their quest to protect the marine environment to save our oceans for future generations.
Average cooking time: 15 mins.
Baked or roasted monkfish is really rather good. The best way to utilise an oven in the monkfish cookery process is to first pan-fry the fish in an overproof pan with a splash of oil for 3-4 minutes to add some colour before moving into the oven for around 10 minutes.
