High in omega-3
Responsibly Sourced
Easy to Cook
Average cooking time: 10 mins.
Instructions:
To roast your whole mackerel, preheat your oven to 220C/200C fan and place your fish into a foil-lined baking tray. Season with a little oil, salt, pepper and any desired herbs and spices and roast for 10-15 minutes until the flesh is opaque.
Butterflied Cornish Mackerel
Hear from our customers
The fish box we received in May included 2 mackerel which I had to learn to fillet which was great to do.
-Clive
The mackerel and sea bass are very good size fish and so fresh.You can smell the sea as you unpack the box.
- Richard
Butterflied Cornish Mackerel
x2 600g
Instantly recognisable, mackerel typically have vertical rainbow stripes on their backs with deeply forked tails and are rich in omega 3 fatty acids.
"Mackerel are pelagic, long roaming fish, which have dark oily meat as a result. I prefer them pan-fried" - Rick
Enjoy this fresh mackerel with Rick’s classic mackerel Recheado recipe. Recheado is a fiery paste from Goa. Traditionally used with fish, it can also be used with chicken or vegetables. Wonderful eating, particularly with a fresh salad.
Please note, occasionally products may be unavailable or replaced from a different source due to bad weather conditions, seasonality and current circumstances.
We’re proud to sell the best quality catch and like all live fish markets, pricing can fluctuate day to day depending on what the local fishermen are landing.
We will donate £1 for every online fishmonger order over £50 to Dive Project Cornwall. We want to support their quest to protect the marine environment to save our oceans for future generations.
Average cooking time: 10 mins.
Instructions:
To roast your whole mackerel, preheat your oven to 220C/200C fan and place your fish into a foil-lined baking tray. Season with a little oil, salt, pepper and any desired herbs and spices and roast for 10-15 minutes until the flesh is opaque.
