Lemon sole fillets 360g
Enough for two
A slightly smaller, more delicate and subtle alternative to Dover Sole. Delicious simply grilled or fried. Delicate, sweet and tasty white fish.
Lemon sole is thought to be named because its shape is vaguely similar to that of a lemon and it has a slightly yellow colour, although it doesn't actually taste of lemon.
They tend to live in deep, colder waters and can be found all around the British Isles and Scandinavia. Lemon sole is a delicious fish that is a member of the plaice family.
It is best cooked simply, either grilled or fried. Our fresh, locally sourced lemon sole fillets come trimmed and pan ready.
"British lemon sole has a longer-lasting flavour than the local flounders, plaice and dabs, and is thus a better bet for grilling whole" - Rick
If you'd like more inspiration on how to cook with Lemon Sole visit our cook a-long with Rick series. Here you will find how to make a lunchtime favourite; lemon sole and avocado salad.
Please note, occasionally products may be unavailable or replaced from a different source due to bad weather conditions, seasonality and current circumstances
We will donate £1 for every online fishmonger order over £50 to Dive Project Cornwall. We want to support their quest to protect the marine environment to save our oceans for future generations.
More about this fish
Scientific name - Microstomus kitt
Where it's caught - Cornish coast
Category of fishing gear - otter trawled
Cooking tips and recipes
Where we source our fish
We are pleased to source our fish and seafood from people who share our love of quality and sustainable seafood.
Choose your delivery date from the options above. Subject to the seas, we usually have dates available for the next four weeks and you can order up to 48 hours before.
Packaging and delivery
All our fish is packaged and well-sealed, and we use food safe chill packs and liners to insulate the box. These will keep all the ingredients perfectly chilled for 48 hours. We use DPD to send our fish boxes. If you have provided us with a mobile number then DPD will text you a one hour time slot.
We can deliver to UK addresses (exclusions list below)
Please note: Deliveries to the following locations are not available – Aberdeen, Northern Highlands, Eire, Northern Ireland, Guernsey, Oban, Dundee, Arran, Argyll, Orkney, Shetland, Isle of Man, Isles of Scilly and Isle of Wight.
Saturday delivery is not available to Glasgow.
As this is a food item, if you need to cancel your order we politely ask for a minimum of 48 hours’ notice to ensure we reduce food wastage.
DIVE PROJECT CORNWALL
Find out more about DIVE Project Cornwall here.