Average cooking time: 6 mins.

Instructions:
To grill your fresh hake fillets, brush with melted butter and season with salt and pepper. Preheat your grill on a high heat and grill your fish for around six minutes, or until it is firm and opaque.

£19.50
Our fresh hake fillets are hand-prepared and ready for you to incorporate into a truly delicious meal at home, such as one of our restaurant classics, Hake with Spring Onion Mash.
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Hear from our customers

The hake was delicious melted in your mouth.

-Vanessa

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We had gloriously finest fresh fish delivered to our door still chilled after a journey from Padstow to Llys-y-fran.

- Wendy

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Hake Fillets

2 x  160-180g hake portions

Landed in Cornwall - hand prepared and ready to cook.

Hake fillets have a soft, tender texture and a boast a mild, subtly sweet flavour. A member of the cod family, hake is traditionally favoured in Spanish cuisines as it lends itself well to warm Mediterranean flavours.

"Hake has a beguiling, soft texture and good flavour and, I think, takes to butter or cream better than any other fish. It is also rather good served cold with mayonnaise or sauce verte, which is olive-oil mayonnaise with blanched spinach, rocket and herbs blitzed into it" – Rick

Hake fillets can be pan-fried, baked, steamed or grilled until the flesh is firm to touch and opaque.

Please note, occasionally products may be unavailable or replaced from a different source due to bad weather conditions, seasonality and current circumstances.

We’re proud to sell the best quality catch and like all live fish markets, pricing can fluctuate day to day depending on what the local fishermen are landing.

We will donate £1 for every online fishmonger order over £50 to Dive Project Cornwall. We want to support their quest to protect the marine environment to save our oceans for future generations.  



SKU:HAKELP180S

Average cooking time: 6 mins.

Instructions:
To grill your fresh hake fillets, brush with melted butter and season with salt and pepper. Preheat your grill on a high heat and grill your fish for around six minutes, or until it is firm and opaque.

ONLINE FISHMONGERS

Straight from the sea to your plate

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