£26.00

Whole Dover Sole

450-500g scaled & trimmed

Whole trimmed - pan ready, one whole fish will work as a sharing starter for two or a generous main course for one.

Dover sole is a flat fish and we think one of the most amazing tasting fish in the sea. Beautiful sweet flavour and firm, white meaty texture. Falls easily off the bone. Always rather good.

Living in the waters around Southern England, it can grow up to 3ft. The name Dover Sole is said to date from the 1800s when a regular and fast stagecoach service was set up to transport the fish to London from the ports around Dover where it was landed.

Our Dover Sole is landed in Cornwall. It is fresh and pan-ready skin on, which means we remove the head and trim the fish, ready for you to cook. 

Easy to cook - best fried, grilled or even on the BBQ.

"There are surely no better pan-sized fish than Dover soles when skinned and fried whole à la meunière (dusted with seasoned flour) and finished with a little buerre noisette and lemon." - Rick  

Photo: Serving suggestion only.

Please note, occasionally products may be unavailable or replaced from a different source due to bad weather conditions, seasonality and current circumstances

We will donate £1 for every online fishmonger order over £50 to Dive Project Cornwall. We want to support their quest to protect the marine environment to save our oceans for future generations. 

More about this fish

Dover Sole
Scientific name - Solea solea
Where it's caught - Landed fresh in Cornwall
 

Cooking tips and recipes

Find out how simple it is to cook dover sole and get recipe inspiration here
Browse all recipes here

 
Where we source our fish

We are pleased to source our fish and seafood from people who share our love of quality and sustainable seafood.



Ordering

Choose your delivery date from the options above. Subject to the seas, we usually have dates available for the next four weeks and you can order up to 48 hours before.

 

Packaging and delivery

All our fish is packaged and well-sealed, and we use food safe chill packs and liners to insulate the box. These will keep all the ingredients perfectly chilled for 48 hours. We use DPD to send our fish boxes. If you have provided us with a mobile number then DPD will text you a one hour time slot.

We can deliver to UK addresses (exclusions list below)

Please note: Deliveries to the following locations are not available  – Aberdeen, Northern Highlands, Eire, Northern Ireland, Guernsey, Oban, Dundee, Arran, Argyll, Orkney, Shetland, Isle of Man, Isles of Scilly and Isle of Wight.

Saturday delivery is not available to Glasgow.

Cancellation policy

As this is a food item, if you need to cancel your order we politely ask for a minimum of 48 hours’ notice to ensure we reduce food wastage.

 

Allergen information

Fish, sulphites

 

DIVE PROJECT CORNWALL

We will donate £1 for every online fishmonger order over £50 to Dive Project Cornwall. We want to support their quest to protect the marine environment to save our oceans for future generations.

Find out more about DIVE Project Cornwall here.


SKU:DOVER500GP

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